Empower Growth and Purpose
Empower Growth and Purpose
Empower Growth and Purpose
Whether I’m consulting with schools or guiding educators through program implementation, my goal is always the same: to help others grow into their full potential. Through Raeder Consulting, I support schools in developing meaningful career exploration experiences. It’s about sparking confidence, connection, and purpose from an early age.
Breathe, Move, Reset
Empower Growth and Purpose
Empower Growth and Purpose
Yoga has the power to ground, heal, and restore. Through 4 I Am Yoga, I offer classes and sessions that blend gentle movement, breathwork, and mindfulness—designed for every body and every level. Whether you're looking to reduce stress, improve flexibility, or simply find stillness in a busy world, these practices help you come home to yourself.
Wellness in Every Setting
Empower Growth and Purpose
Wellness in Every Setting
From the yoga mat to the classroom, I bring accessible wellness strategies to wherever you are. I offer presentations and workshops for educators that integrate simple breathing techniques and foundational yoga poses—perfect for use in the classroom or during a busy school day. These sessions are designed to be inclusive, calming, and im
From the yoga mat to the classroom, I bring accessible wellness strategies to wherever you are. I offer presentations and workshops for educators that integrate simple breathing techniques and foundational yoga poses—perfect for use in the classroom or during a busy school day. These sessions are designed to be inclusive, calming, and immediately useful, helping both teachers and students find balance.